Congratulations! You have pledged to avoid cigarettes, vaping, drugs, and alcohol before your 21st birthday. Any substance or activity which controls you is to be avoided before it starts. Thank you for maximizing brain health and power through your commitment and action plan. Please consider sharing and discussing this commitment with your parents or a trusted friend. Transparency and accountability matters.

We encourage you to reaffirm your Sobriety Pledge by visiting our website every 6 months. You are part of a vibrant, dedicated, expanding community. Our content and links continue to evolve. There is always more to learn. We admire your strength and commitment to a lifelong educational process.

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